Muay Thai 101: An 8-Week Empowering Course for Women
Are you ready to unlock your strength and confidence? Join us for Muay Thai 101, a comprehensive 8-week course designed specifically for women who want to enhance their fitness, learn self-defense, and connect with a supportive community.
This beginner-friendly course introduces you to the fundamentals of Muay Thai, one of the most powerful martial arts, while empowering you to challenge yourself in a safe and encouraging environment. Whether you're looking to improve your physical fitness, develop new skills, or gain confidence in your ability to defend yourself, Muay Thai 101 is the perfect place to start!
What You'll Learn
Punching, Kicking, Kneeing, Blocking – Master the essential techniques of Muay Thai
Build strength, flexibility, and endurance with professional coaching
Gain self-defense skills that will boost your confidence
Develop mental toughness and a sense of empowerment
Connect with other like-minded women in a supportive, non-judgmental environment
Why Muay Thai 101 for Women?
Women-Only Classes: Tailored to your unique needs and goals
Expert Coaches: Receive personal guidance from experienced Muay Thai instructors
Supportive Community: Build connections and friendships with other women who share your journey
No Experience Needed: Whether you’re new to martial arts or looking to refresh your skills, this course is designed for all fitness levels
Course Details
Duration: 8 weeks
Class Format: Fun, interactive, and hands-on training sessions
Location: 23 Ann Street Footscray 3011
Start Date: Saturday 10 May 2025
Duration: Every Saturday for 1 hour
Cost: $299
Limited Spots Available: Don’t miss out on this opportunity!
Ready to Start Your Journey?
Empower yourself physically and mentally. Sign up today to secure your spot in our Muay Thai 101 course for women! Spaces are limited, so act fast!
