Personal Training
One-on-one or small group personal training is the perfect way to fast-track your progress with sessions tailored to your specific goals.
Benefits of personal training sessions
A program tailored to your specific goals
Whether it be a fitness-related goal or working around/recovering from an injury, a personal training session can be a great way to help you achieve your goals while taking into consideration your individual circumstances and fast-tracking your progress.
Convenience - at a time and place that works for you
Whether it’s an early morning, midday break or evening, at home, a nearby park or at your local gym - whatever environment is most comfortable and convenient for you.
Accountability
Muay Thai can help you build both your physical and mental strength. Our coaches provide both technical and emotional support, keeping you challenged, engaged and motivated while working towards your personal goals
1-on-1 Personal Training
Senior Coach $110 per session
Junior Coach $95 per session
45 minute training session includes:
- Warm up & dynamic stretches
- Technique bag work
- Pad work with a trainer
- Sparring/Clinching drills with a trainer
- Conditioning
*24 hour cancellation Policy
2-on-1 Personal Training
$100 per session ($50 per person)
60 minute training session includes:
- Warm up & dynamic stretches
- Technique bag work
- Partner pad work
- Sparring/clinching drills
- Conditioning
*24 hour cancellation Policy
Kid Personal Training
$60 per session
30 minute training session:
- Age 5-12 Years
- Develop confidence and discipline in a safe and fun environment
- Improve social outlook & Schooling
- Create an outlet to burn energy and increase focus.