Infrared Saunas
30 minute sessions Relax & Recover
Infrared saunas heat the body directly, penetrating 4–5 cm into muscle tissue to boost circulation and deliver a gentle cardiovascular effect while you recover.
Benefits:
Enhanced muscle recovery
Deep Detoxification Through Sweat
Reduced soreness and stiffness
Support for Weight Management & Competition Prep
Book Now
Compression Boots
30 minute sessions Faster recovery
Advanced Compression Recovery – Designed to Reduce Fatigue, Boost Circulation, and Accelerate Muscle Repair. Powered by Dopamine Lab technology, engineered for athletes.
Benefits:
Decrease Muscle Fatigue
Treat Delayed Onset Muscle Syndrome (DOMS)
Lower Blood Lactate Levels
Reduce Pain Pressure Threshold
Book Now
Recovery Pack
Mix & match any 5 sessions
Built for consistency, this pack keeps your recovery on track. Less soreness, better performance.Only $15 / Session
Valid Up To 3 Months
Flexible – Your Recovery, Your Way
Book Now
Infrared Saunas
30 minute sessions Relax & Recover
Infrared saunas heat the body directly, penetrating 4–5 cm into muscle tissue to boost circulation and deliver a gentle cardiovascular effect while you recover.
Benefits:
Enhanced muscle recovery
Deep Detoxification Through Sweat
Reduced soreness and stiffness
Support for Weight Management & Competition Prep
Book now
Compression Boots
30 minute sessions Faster recovery
Advanced Compression Recovery – Designed to Reduce Fatigue, Boost Circulation, and Accelerate Muscle Repair. Powered by Dopamine Lab technology, engineered for athletes.
Benefits:
Decrease Muscle Fatigue
Treat Delayed Onset Muscle Syndrome (DOMS)
Lower Blood Lactate Levels
Reduce Pain Pressure Threshold
Book now
Recovery Pack
Mix & match any 5 sessions
Built for consistency, this pack keeps your recovery on track. Less soreness, better performance.Only $15 / Session
Valid Up To 3 Months
Flexible – Your Recovery, Your Way
Book now
say hello
let's chat
Book in a time and drop by the gym, meet our coaches and see what training with the JSMT community is all about!


