JSMT

Train Smarter
Get Results Faster

Our one-on-one and small group personal training sessions are designed to fast-track your results with a program tailored to your goals. Whether you're looking to improve fitness, build strength or develop Muay Thai skills, our coaching is personalised, focused and results-driven.

1-on-1 Personal Training

$ 95-110 / session
Senior Coach $110
Junior Coach $95

45 minute training session includes:

Warm Up & Stretches

Technique Bag Work

Pad Work With Trainer

Sparring/Clinching Drills

Conditioning

*24 hour cancellation Policy

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2-on-1 Personal Training

$ 50 / person

$100 per session ($50 per person)

60 minute training session includes:

Warm Up & Stretches

Technique Bag Work

Partner Pad Work

Partner Sparring/Clinching Drills

Conditioning

*24 hour cancellation Policy

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Children's Personal Training

$ 60 / session
Mum & Kids training also available

30 minute training session includes:

Ages 5-12 Years

Build confidence & discipline

Safe, fun environment

Improve focus & coordination

Boost social skills

*24 hour cancellation Policy

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Tailored Training for Your Goals

Every session is built around you. Whether it’s improving fitness, building confidence or training around an injury, we create a structured plan that supports your progress safely and effectively.

Flexible & Convenient

Train at a time and place that suits your lifestyle. Morning, midday or evening sessions available—at the gym, outdoors or in a space where you feel most comfortable.

Accountability & Support

Stay consistent and motivated with expert coaching and ongoing support. We keep you focused, challenged and progressing—both physically and mentally—every session.

Technique & Skill Development

Refine your Muay Thai technique with hands-on coaching and real-time feedback. Build strong fundamentals while improving precision, power and confidence.

Faster Results

With focused, structured sessions, you’ll see progress quicker. Every workout is designed to maximise results and keep you moving forward.

Beginner to Advanced

Whether you’re new to Muay Thai or looking to level up, our coaching adapts to your experience. Train at your pace with guidance every step of the way.

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let's chat

Book in a time and drop by the gym, meet our coaches and see what training with the JSMT community is all about!