Faster Recovery
Reduce muscle soreness, stiffness and inflammation after intense training. Supports muscle repair and post-workout recovery for Muay Thai and strength training.
Detox & Skin Health
Deep sweat helps flush toxins and supports clearer, healthier skin. Promotes natural detoxification and improves overall skin clarity and tone.
Stress Relief & Reset
Calms the nervous system and helps lower stress from training and daily life. Ideal for recovery, relaxation and mental wellbeing.
Low-Impact Cardio
Boost circulation and heart rate without putting strain on your joints. Enhances cardiovascular health while supporting active recovery.
Better Sleep & Balance
Supports deeper sleep and helps manage fatigue and hormonal fluctuations. Helps regulate energy levels and improve overall recovery.
Healthy Glow
Improve skin texture and overall glow with regular sessions. Encourages circulation and collagen support for healthier-looking skin.
Infrared Saunas
30 minute sessions Relax & Recover
Infrared saunas heat the body directly, penetrating 4–5 cm into muscle tissue to boost circulation and deliver a gentle cardiovascular effect while you recover.
Benefits:
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Compression Boots
30 minute sessions Faster recovery
Advanced Compression Recovery – Designed to Reduce Fatigue, Boost Circulation, and Accelerate Muscle Repair. Powered by Dopamine Lab technology, engineered for athletes.
Benefits:
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Recovery Pack
Mix & match any 5 sessions
Built for consistency, this pack keeps your recovery on track. Less soreness, better performance.Only $15 / Session
Book Now
Infrared Saunas
30 minute sessions Relax & Recover
Infrared saunas heat the body directly, penetrating 4–5 cm into muscle tissue to boost circulation and deliver a gentle cardiovascular effect while you recover.
Benefits:
Book now
Compression Boots
30 minute sessions Faster recovery
Advanced Compression Recovery – Designed to Reduce Fatigue, Boost Circulation, and Accelerate Muscle Repair. Powered by Dopamine Lab technology, engineered for athletes.
Benefits:
Book now
Recovery Pack
Mix & match any 5 sessions
Built for consistency, this pack keeps your recovery on track. Less soreness, better performance.Only $15 / Session
Book now
Powered by Dopamine Lab
Powered by Dopamine Lab compression technology, designed to support recovery after Muay Thai, strength training and high-intensity sessions—helping you feel lighter, fresher and ready to go again.
Reduce Soreness & Fatigue
Flush out lactic acid and relieve tight calves, quads and hamstrings. Supports faster muscle recovery after intense training.
Boost Circulation & Drainage
Improve blood flow and lymphatic movement to reduce swelling and heaviness. Ideal for post-training recovery and long days on your feet.
Recover Faster, Train Stronger
Less downtime between sessions means better consistency and performance. Stay on track with your training goals.
Relax & Reset
Enjoy a deep, massage-like recovery while you switch off and recharge. Supports both physical and mental recovery.
Support Hormonal Balance
Helps reduce bloating and fluid retention during hormonal changes. Keeps your body feeling lighter and more balanced.
Built for Athletes
Trusted by fighters, runners and athletes to support faster recovery and consistent performance.
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Book in a time and drop by the gym, meet our coaches and see what training with the JSMT community is all about!
